Manual 365/247.5 Sheps JOGLE Update… He’s Made Of Iron!!!

A couple of weeks ago I blogged that a work colleague and friend was completing a John O Groats to Lands End cycle ride for Diabetes UK. He started a week ago and is currently 700 miles in and I’ve neglected to mention it earlier… Bad Blogger!

So, tonights extra blog is dedicated to Graham Sheppard, only two days to go Fella and I know you like the sunsets / sunrises so here’s another from this morning.

DSC_4233

The original blog is here

You can follow his progress on his Facebook page and if you fancy digging deep, his Just Giving page is here. (He’s doing amazing there too!)

So, Shep, if you’re reading this, you’ve broken its back, only a couple of nice easy days (I’m kidding) to go!

Peace Peeps! x

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